Your diet may be making you sick. At Erb Family Wellness, we debunk the misinformation about proper nutrition, and we create a plan around your health and fitness goals. Our Functional Nutrition programs are designed to empower you with the knowledge and tools to achieve optimal health and a healthy, sustainable weight loss.
Our Core Nutrition Plan encourages a wholesome approach to eating, emphasizing whole foods such as fats, protein and carbohydrates as intended by nature. More than just a diet, it is a lifestyle that fosters wellness and cultivates a better relationship with food. It is ideal for individuals without disease or diagnosis, not on prescription medications, and those looking to maintain their weight.
